Tatiana Smetanina Tatiana Smetanina

02-13-2019 1:31 AM

02-13-2019 1:31 AM


Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

40 mins 9 secs | Rx'd

Result

40 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

2019th

Level

95

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

2019th

Level

95

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,610,000

Run

1,590,953 Meters (+2,400)

Milestone 480,000

Row

477,216 Meters (+3,000)

Milestone 20,000

Burpee

19,656 Reps (+150)

Milestone 8,750

Box Jump

8,647 Reps (+150)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tatiana Smetanina. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tatiana Smetanina.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tatiana Smetanina. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tatiana Smetanina. start your free trial