June 15, 2013

Performed at CrossFit Forever Strong in Chandler, AZ. Dropped in with Pete Rourke.

Workout Level
87

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories)

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • Level 87 worldwide. Phoenix status.
Milestone

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Level
88
Milestone
87
Current
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