3 rounds, each round for time, of:
4 Jerks, 135 lbs
5 Front Squats, 135 lbs
6 Power Cleans, 135 lbs
40 Pull-ups
50 Push-ups
60 Sit-ups
Resting 3 mins between each round.
3 rounds, each round for time, of:
4 Jerks, 135 lbs
5 Front Squats, 135 lbs
6 Power Cleans, 135 lbs
40 Pull-ups
50 Push-ups
60 Sit-ups
Resting 3 mins between each round.
February 14, 2019 5:41 PM
23 mins 7 secs | (6 mins 58 secs), (7 mins 30 secs), and (8 mins 39 secs) | Rx'd
Level 99
2961st WOD
Result
Result
23 mins 7 secs | (6 mins 58 secs), (7 mins 30 secs), and (8 mins 39 secs) | Rx'dNotes
I feel like Annie 🛢
Notes
I feel like Annie 🛢
Stats
WOD Count
2961st
Level
99
Avg Power Output
83.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
2961st
Level
99
Avg Power Output
83.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
3,750 Reps
Milestone Reached
Shoulder-to-Overhead
7,750 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,409 Reps (+18)Milestone 1,900
Front Squat
1,808 Reps (+15)Milestone 3,500
Jerk
3,482 Reps (+12)Milestone 3,750
Power Clean
3,645 Reps (+18)Milestone 10,500
Pull-up
10,276 Reps (+120)Milestone 4,250
Push-up
3,817 Reps (+150)Milestone 8,000
Shoulder-to-Overhead
7,760 Reps (+12)Milestone 6,000
Sit-up
5,801 Reps (+180)Milestone 30,000
Squat
28,254 Reps (+15)History (1)
History (1)
