5 rounds of:
20 Kettlebell Swings, 35 lbs
20 AbMat Sit-ups
20 Wall Balls, 14 lbs
5 rounds of:
20 Kettlebell Swings, 35 lbs
20 AbMat Sit-ups
20 Wall Balls, 14 lbs
February 14, 2019 5:13 AM
10 mins | Rx'd
Level 98
1991st WOD
Result
Result
10 mins | Rx'dNotes
430p QCC
Notes
430p QCC
Stats
WOD Count
1991st
Level
98
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1991st
Level
98
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
6,750 Reps
Movement Progress
Movement Progress
Milestone 14,000
Sit-up
13,623 Reps (+100)Milestone 47,500
Squat
45,137 Reps (+100)Milestone 10,500
Wall Ball
10,428 Reps (+100)Milestone 7,000
Kettlebell Swing
6,783 Reps (+100)History (1)
History (1)
