Sets
2 Weighted Pull-ups | 0 lbs
Level 0
2 Weighted Pull-ups | 0 lbs
Level 0
2 Weighted Pull-ups | 0 lbs
Level 0
2 Weighted Pull-ups | 2.5 lbs
Level 2
2 Weighted Pull-ups | 5 lbs
Level 7
2 Weighted Pull-ups | 5 lbs
Level 7
2 Weighted Pull-ups | 5 lbs
Level 7
Sets
2 Weighted Pull-ups | 0 lbs
Level 0
2 Weighted Pull-ups | 0 lbs
Level 0
2 Weighted Pull-ups | 0 lbs
Level 0
2 Weighted Pull-ups | 2.5 lbs
Level 2
2 Weighted Pull-ups | 5 lbs
Level 7
2 Weighted Pull-ups | 5 lbs
Level 7
2 Weighted Pull-ups | 5 lbs
Level 7
Result
Result
35 lbs | 0 lbs, 0 lbs, 0 lbs, 2.5 lbs, 5 lbs, 5 lbs, and 5 lbs | Rx'dStats
WOD Count
180th
Level
63
Work Performed
3,095 ft*lbs
Training Days
24 (2024)
History
1
Weighted Pull-up PR
2 @ 5 lbs 💣
Stats
WOD Count
180th
Level
63
Work Performed
3,095 ft*lbs
Training Days
24 (2024)
History
1
Weighted Pull-up PR
2 @ 5 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,101 Reps (+14)History (1)
History (1)