3 rounds, 1 min per station:
Double Under | 62, 71, and 88
Airdyne Bike, m | 400, 400, and 400
Rest
3 rounds, 1 min per station:
Double Under | 62, 71, and 88
Airdyne Bike, m | 400, 400, and 400
Rest
February 14, 2019 10:17 AM
1421 reps | 462, 471, and 488 reps | Rx'd
194th WOD
Result
Result
1421 reps | 462, 471, and 488 reps | Rx'dStats
WOD Count
194th
Level
-
Avg Power Output
≈ 43.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
194th
Level
-
Avg Power Output
≈ 43.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 10,000
Bike
9,658 Meters (+0)Milestone 5,000
Jump Rope
3,189 Reps (+221)Milestone 4,000
Double Under
3,189 Reps (+221)History (1)
History (1)
