Every 1 min for 15 mins:
30 Double Unders
3 Deadlifts, 60% 1RM | 165 lbs
Every 1 min for 15 mins:
30 Double Unders
3 Deadlifts, 60% 1RM | 165 lbs
February 15, 2019 2:04 PM
Completed | Not Rx'd
315th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
315th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
315th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,637 Reps (+0)Milestone 4,000
Double Under
3,607 Reps (+0)Milestone 400
Deadlift
376 Reps (+0)History (1)
History (1)
