Laurel Hendrix Laurel Hendrix

02-15-2019 10:55 AM

02-15-2019 10:55 AM


Every 1 min for 15 mins: Double Unders and Deadlifts Every 1 min for 15 mins: Double Unders and Deadlifts

Every 1 min for 15 mins:
30 Double Unders
3 Deadlifts, 60% 1RM | 105 lbs

Every 1 min for 15 mins:
30 Double Unders
3 Deadlifts, 60% 1RM | 105 lbs

Result

15.0 rounds | Not Rx'd

Result

15.0 rounds | Not Rx'd

Community

Community


Stats

WOD Count

242nd

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

242nd

Level

-

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,667 Reps (+450)

Milestone 4,000

Double Under

3,627 Reps (+450)

Milestone 1,000

Deadlift

683 Reps (+45)

History (1)

History (1)

0 Comments

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