Every 1 min for 15 mins:
30 Double Unders
3 Deadlifts, 60% 1RM | 105 lbs
Every 1 min for 15 mins:
30 Double Unders
3 Deadlifts, 60% 1RM | 105 lbs
Result
Result
15.0 rounds | Not Rx'dStats
WOD Count
242nd
Level
-
Training Days
21 (2024)
History
1
Stats
WOD Count
242nd
Level
-
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,667 Reps (+450)Milestone 4,000
Double Under
3,627 Reps (+450)Milestone 1,000
Deadlift
683 Reps (+45)History (1)
History (1)