7:00 AMRAP:
2 Power Clean & Push Jerks | 43 lbs
4 Pull-ups
6 Push-ups
7:00 AMRAP:
2 Power Clean & Push Jerks | 43 lbs
4 Pull-ups
6 Push-ups
Result
Result
4 rounds | 48 reps | Rx'dStats
WOD Count
3938th
Level
-
Avg Power Output
33.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
3938th
Level
-
Avg Power Output
33.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,302 Reps (+8)Milestone 2,100
Clean & Jerk
1,981 Reps (+8)Milestone 2,900
Jerk
2,740 Reps (+8)Milestone 2,000
Power Clean
1,926 Reps (+8)Milestone 10,000
Pull-up
9,903 Reps (+16)Milestone 11,250
Push-up
11,180 Reps (+24)Milestone 10,000
Shoulder-to-Overhead
9,914 Reps (+8)History (1)
History (1)