Every 1 min for 15 mins:
60 Jump Rope Singles
3 Deadlifts, 60% 1RM | 115 lbs
Every 1 min for 15 mins:
60 Jump Rope Singles
3 Deadlifts, 60% 1RM | 115 lbs
February 15, 2019 10:01 PM
Completed | Not Rx'd
325th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
325th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
325th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,013 Reps (+0)Milestone 5,000
Single Under
4,060 Reps (+0)Milestone 1,000
Deadlift
723 Reps (+0)History (1)
History (1)
