btwb

Graciela Riquelme Graciela Riquelme

02-15-2019 2:22 AM

Follow

Stephen Stephen

30-25-20-15-10-5 reps of:
GHD Sit-up
Back Extension
Knees To Elbow
Stiff Legged Deadlift, 95 lbs

Result

29 mins 21 secs | Rx'd

Result

29 mins 21 secs | Rx'd

Community

Stats

WOD Count

476th

Level

63

Training Days

26 (2024)

History

1

Stats

WOD Count

476th

Level

63

Training Days

26 (2024)

History

1

Achievements

Milestone Reached

Knees-to-Elbows

150 Reps

Movement Progress

Milestone 2,000

Sit-up

1,881 Reps (+105)

Milestone 200

Knees-to-Elbows

188 Reps (+105)

Milestone 300

Back/Hip Extension

285 Reps (+105)

Milestone 600

Deadlift

513 Reps (+105)

History (1)

Stephen

30-25-20-15-10-5 reps of:
GHD Sit-up
Back Extension
Knees To Elbow
Stiff Legged Deadlift, 95 lbs

Result

29 mins 21 secs | Rx'd 29 mins 21 secs | Rx'd

Level 63 Level 63 476th WOD 476th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Graciela Riquelme. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Graciela Riquelme.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Graciela Riquelme. start your free trial