Kara Richardson Kara Richardson

02-16-2019 9:13 AM

02-16-2019 9:13 AM


AMReps 10 mins: Hang Power Snatches and Burpee Bar Muscle-ups AMReps 10 mins: Hang Power Snatches and Burpee Bar Muscle-ups

AMReps in 10 mins:
50 Hang Power Snatches, 105 lbs
50 Burpee Bar Muscle-ups

AMReps in 10 mins:
50 Hang Power Snatches, 105 lbs
50 Burpee Bar Muscle-ups

Result

48 reps | Not Rx'd

Result

48 reps | Not Rx'd

Notes

Did solo, half the reps. 95 for snatch and burpee C2B.

Notes

Did solo, half the reps. 95 for snatch and burpee C2B.

Community

Community


Stats

WOD Count

683rd

Level

-

Avg Power Output

0.8 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

683rd

Level

-

Avg Power Output

0.8 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,674 Reps (+0)

Milestone 500

Power Snatch

462 Reps (+0)

History (1)

History (1)

0 Comments

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