Kara Richardson Kara Richardson

02-16-2019 10:15 AM

02-16-2019 10:15 AM


AMRAP 10 mins: Row Calories and Toes-to-bars AMRAP 10 mins: Row Calories and Toes-to-bars

10:00 AMRAP:
20 Row Calories
25 Toes-to-bars

10:00 AMRAP:
20 Row Calories
25 Toes-to-bars

Result

1 round + 20 Row Calories + 14 Toes-to-bars | 79 reps | Rx'd

Result

1 round + 20 Row Calories + 14 Toes-to-bars | 79 reps | Rx'd

Notes

Solo.

Notes

Solo.

Community

Community


Stats

WOD Count

685th

Level

-

Avg Power Output

30.2 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

685th

Level

-

Avg Power Output

30.2 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,670 Reps (+40)

Milestone 3,500

Toes-to-Bar

3,047 Reps (+39)

History (1)

History (1)

0 Comments

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