10:00 AMRAP:
20 Row Calories
25 Toes-to-bars
10:00 AMRAP:
20 Row Calories
25 Toes-to-bars
Result
Result
1 round + 20 Row Calories + 14 Toes-to-bars | 79 reps | Rx'dNotes
Solo.
Notes
Solo.
Stats
WOD Count
685th
Level
-
Avg Power Output
30.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
685th
Level
-
Avg Power Output
30.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,670 Reps (+40)Milestone 3,500
Toes-to-Bar
3,047 Reps (+39)History (1)
History (1)