Kara Richardson Kara Richardson

02-17-2019 2:13 AM

02-17-2019 2:13 AM


Back Squat : 6x4 Back Squat : 6x4

Sets


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


Sets


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


4 Back Squats | 175 lbs

Level 75


Result

4200 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

4200 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

686th

Level

82

Work Performed

10,683 ft*lbs

Training Days

25 (2024)

History

1

Stats

WOD Count

686th

Level

82

Work Performed

10,683 ft*lbs

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,706 Reps (+24)

Milestone 1,300

Back Squat

1,108 Reps (+24)

History (1)

History (1)

0 Comments

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