14:00 AMRAP:
10 Snatches, 65 lbs
20 Bar Facing Burpees
30 Wall Balls, 14 lbs, 9 ft
50 Double Unders
14:00 AMRAP:
10 Snatches, 65 lbs
20 Bar Facing Burpees
30 Wall Balls, 14 lbs, 9 ft
50 Double Unders
Result
Result
2 rounds + 10 Snatches + 20 Bar Facing Burpees + 30 Wall Balls + 4 Double Unders | 284 reps | Rx'dStats
WOD Count
687th
Level
-
Avg Power Output
83.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
687th
Level
-
Avg Power Output
83.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,651 Reps (+60)Milestone 17,000
Jump Rope
16,837 Reps (+104)Milestone 18,000
Double Under
16,357 Reps (+104)Milestone 1,800
Snatch
1,704 Reps (+30)Milestone 10,000
Squat
9,796 Reps (+90)Milestone 2,000
Wall Ball
1,829 Reps (+90)History (1)
History (1)