Gian Luca Farina Gian Luca Farina

02-18-2019 9:37 AM

02-18-2019 9:37 AM


Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

6 rounds of:
50 Air Squats
25 Ring Dips

Result

11 mins 8 secs | Rx'd

Result

11 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

79th

Level

98

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

79th

Level

98

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Air Squat

2,970 Reps (+300)

Milestone 400

Dip

324 Reps (+150)

Milestone 5,000

Squat

3,575 Reps (+300)

History (1)

History (1)

0 Comments

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