Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
June 18, 2013 3:08 PM
29 mins 50 secs | Rx'd
Level 88
49th WOD
Result
Result
29 mins 50 secs | Rx'dStats
WOD Count
49th
Level
88
Avg Power Output
≈ 58.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
49th
Level
88
Avg Power Output
≈ 58.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
14,709 Meters (+2,809)Milestone 500
Burpee
485 Reps (+105)Milestone 1,000
Pull-up
562 Reps (+105)History (1)
History (1)
