Every 10 mins for 20 mins: Rows, Bar Facing Burpees and Power Snatches Every 10 mins for 20 mins: Rows, Bar Facing Burpees and Power Snatches

Every 10 mins for 20 mins:
Row, 1000 m
15 Bar Facing Burpees
15 Power Snatches, 55 lbs

Every 10 mins for 20 mins:
Row, 1000 m
15 Bar Facing Burpees
15 Power Snatches, 55 lbs

Result

2.0 rounds | Not Rx'd

Result

2.0 rounds | Not Rx'd

Community

Community


Stats

WOD Count

341st

Level

-

Training Days

25 (2024)

History

1

Stats

WOD Count

341st

Level

-

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,500 Reps

Movement Progress

Movement Progress

Milestone 50,000

Row

49,055 Meters (+2,000)

Milestone 2,000

Burpee

1,500 Reps (+30)

Milestone 1,000

Snatch

857 Reps (+30)

Milestone 150

Power Snatch

95 Reps (+30)

History (1)

History (1)

0 Comments

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