7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
8 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 116 reps | Rx'dNotes
Could have pushed a little harder
Notes
Could have pushed a little harder
Stats
WOD Count
1899th
Level
99
Avg Power Output
195.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1899th
Level
99
Avg Power Output
195.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
7.3 rounds
Movement Progress
Movement Progress
Milestone 3,000
Muscle-up
2,927 Reps (+26)Milestone 900
Bar Muscle-up
880 Reps (+26)Milestone 7,400
Snatch
7,105 Reps (+90)Milestone 2,250
Power Snatch
2,200 Reps (+90)History (1)
History (1)