Monica Aguilar Monica Aguilar

02-18-2019 4:04 AM

02-18-2019 4:04 AM


AMRAP 9 mins: Deadlifts, Shoulder-to-Overheads and Toes-to-bars AMRAP 9 mins: Deadlifts, Shoulder-to-Overheads and Toes-to-bars

9:00 AMRAP:
12 Deadlifts, 95 lbs
12 Shoulder-to-Overheads
12 Toes-to-bars

9:00 AMRAP:
12 Deadlifts, 95 lbs
12 Shoulder-to-Overheads
12 Toes-to-bars

Result

3 rounds + 12 Deadlifts + Shoulder-to-Overhead | 121 reps | Rx'd

Result

3 rounds + 12 Deadlifts + Shoulder-to-Overhead | 121 reps | Rx'd

Community

Community


Stats

WOD Count

793rd

Level

90

Avg Power Output

28.2 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

793rd

Level

90

Avg Power Output

28.2 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,179 Reps (+36)

Milestone 1,800

Deadlift

1,794 Reps (+48)

Milestone 2,750

Shoulder-to-Overhead

2,593 Reps (+37)

History (1)

History (1)

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