9:00 AMRAP:
12 Deadlifts, 95 lbs
12 Shoulder-to-Overheads
12 Toes-to-bars
9:00 AMRAP:
12 Deadlifts, 95 lbs
12 Shoulder-to-Overheads
12 Toes-to-bars
Result
Result
3 rounds + 12 Deadlifts + Shoulder-to-Overhead | 121 reps | Rx'dStats
WOD Count
793rd
Level
90
Avg Power Output
28.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
793rd
Level
90
Avg Power Output
28.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,179 Reps (+36)Milestone 1,800
Deadlift
1,794 Reps (+48)Milestone 2,750
Shoulder-to-Overhead
2,593 Reps (+37)History (1)
History (1)