Tim Czajka Tim Czajka

02-15-2019 10:21 AM

02-15-2019 10:21 AM


Weighted Pull-up 2-2-2-2-2-2-2 Weighted Pull-up 2-2-2-2-2-2-2

Sets


2 Weighted Pull-ups | 5 lbs

Level 1


2 Weighted Pull-ups | 10 lbs

Level 3


2 Weighted Pull-ups | 15 lbs

Level 7


2 Weighted Pull-ups | 20 lbs

Level 11


2 Weighted Pull-ups | 25 lbs

Level 19


2 Weighted Pull-ups | 30 lbs

Level 26


2 Weighted Pull-ups | 35 lbs

Level 31


Sets


2 Weighted Pull-ups | 5 lbs

Level 1


2 Weighted Pull-ups | 10 lbs

Level 3


2 Weighted Pull-ups | 15 lbs

Level 7


2 Weighted Pull-ups | 20 lbs

Level 11


2 Weighted Pull-ups | 25 lbs

Level 19


2 Weighted Pull-ups | 30 lbs

Level 26


2 Weighted Pull-ups | 35 lbs

Level 31


Result

280 lbs | 5 lbs, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs, and 35 lbs | Rx'd -110 lbs | Rx'd

Result

280 lbs | 5 lbs, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs, and 35 lbs | Rx'd -110 lbs | Rx'd

Community

Community


Stats

WOD Count

1224th

Level

-

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1224th

Level

25

Training Days

7 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,075 Reps (+14)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Czajka. start your free trial