Sets
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
Sets
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
2 Dynamic Effort Back Squats | 185 lbs
Level 46
Result
Result
2960 lbs | Rx'dStats
WOD Count
1225th
Level
-
Training Days
7 (2024)
History
1
Dynamic Effort Back Squat PR
2 @ 185 lbs 💣
Stats
WOD Count
1225th
Level
-
Training Days
7 (2024)
History
1
Dynamic Effort Back Squat PR
2 @ 185 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,822 Reps (+16)Milestone 1,100
Back Squat
1,083 Reps (+16)History (1)
History (1)