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Emma Needham Emma Needham

02-19-2019 7:53 AM

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Split Jerk : 5 Rep Max Split Jerk : 5 Rep Max

Sets

5 Split Jerks | 45 kg

Level 59

Sets

5 Split Jerks | 45 kg

Level 59

Result

225 kg | 45 kg | Rx'd

Result

225 kg | 45 kg | Rx'd

Community

Stats

WOD Count

396th

Level

50

Work Performed

889 ft*lbs

Training Days

19 (2024)

History

1

Stats

WOD Count

396th

Level

50

Work Performed

889 ft*lbs

Training Days

19 (2024)

History

1

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,921 Reps (+5)

Milestone 900

Jerk

781 Reps (+5)

History (1)

Split Jerk : 5 Rep Max

Sets
5 Split Jerks | 45 kg

Result

225 kg | 45 kg | Rx'd 225 kg | 45 kg | Rx'd

Level 50 Level 50 396th WOD 396th WOD

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