Emma Needham Emma Needham

02-19-2019 1:56 PM

02-19-2019 1:56 PM


Barbell Hip Thrust : 10-10-10 Barbell Hip Thrust : 10-10-10

Sets


10 Barbell Hip Thrusts | 25 kg

Level 9


10 Barbell Hip Thrusts | 25 kg

Level 9


10 Barbell Hip Thrusts | 25 kg

Level 9


Sets


10 Barbell Hip Thrusts | 25 kg

Level 9


10 Barbell Hip Thrusts | 25 kg

Level 9


10 Barbell Hip Thrusts | 25 kg

Level 9


Result

750 kg | 25 kg, 25 kg, and 25 kg | Rx'd

Result

750 kg | 25 kg, 25 kg, and 25 kg | Rx'd

Notes

Working on strengthening glutes and hammies to aid running๐Ÿƒ

Notes

Working on strengthening glutes and hammies to aid running๐Ÿƒ

Community

Community


Stats

WOD Count

397th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

1

Barbell Hip Thrust PR

10 @ 25 kg 💣

Stats

WOD Count

397th

Level

17

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

1

Barbell Hip Thrust PR

10 @ 25 kg 💣


History (1)

History (1)

0 Comments

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