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Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

02-19-2019 5:01 PM

Back Squat : 4 @ 75%, 3 @ 80%, 2 @ 85%, 1 @ 90%, ME @ 80%, rest 3 mins Back Squat : 4 @ 75%, 3 @ 80%, 2 @ 85%, 1 @ 90%, ME @ 80%, rest 3 mins

Sets

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

Sets

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

5 Back Squats | 80 lbs

Level 9

Result

2000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Not Rx'd

Result

2000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Not Rx'd

Community

Stats

WOD Count

342nd

Level

Training Days

26 (2024)

History

Stats

WOD Count

342nd

Level

Training Days

26 (2024)

History

Achievements

Milestone Reached

Back Squat

700 Reps

Movement Progress

Milestone 5,000

Squat

4,084 Reps (+25)

Milestone 900

Back Squat

701 Reps (+25)

History (1)

Back Squat : 4 @ 75%, 3 @ 80%, 2 @ 85%, 1 @ 90%, ME @ 80%, rest 3 mins

Result

2000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Not Rx'd 2000 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Not Rx'd

342nd WOD 342nd WOD

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