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Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

02-19-2019 2:23 PM

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5 RF-ME: Assault Bikes and Thrusters 5 RF-ME: Assault Bikes and Thrusters

5 rounds of:
max rep Assault Bikes, 30 secs
max rep Thrusters, 55 lbs, 30 secs
Rest 2 mins

Result

200 reps | Not Rx'd

Result

200 reps | Not Rx'd

Community

Stats

WOD Count

343rd

Level

-

Training Days

26 (2024)

History

1

Stats

WOD Count

343rd

Level

-

Training Days

26 (2024)

History

1

Movement Progress

Milestone 1,500

Bike

0 Meters (+0)

Milestone 5,000

Squat

4,084 Reps (+0)

Milestone 1,000

Thruster

840 Reps (+0)

History (1)

5 RF-ME: Assault Bikes and Thrusters

5 rounds of:
max rep Assault Bikes, 30 secs
max rep Thrusters, 55 lbs, 30 secs
Rest 2 mins

Result

200 reps | Not Rx'd 200 reps | Not Rx'd

343rd WOD 343rd WOD

1 / 1

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