20:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
20:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
February 20, 2019 12:00 PM
4 rounds | 120 reps | Not Rx'd
861st WOD
Result
Result
4 rounds | 120 reps | Not Rx'dStats
WOD Count
861st
Level
-
Avg Power Output
21.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
861st
Level
-
Avg Power Output
21.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
4,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,696 Reps (+20)Milestone 2,750
Push-up
2,352 Reps (+40)Milestone 4,500
Air Squat
4,008 Reps (+60)Milestone 12,500
Squat
12,194 Reps (+60)History (1)
History (1)
