Jean-Francois Houle Jean-Francois Houle

02-20-2019 11:41 PM

02-20-2019 11:41 PM


Clean & Jerk : 5-5-3-3-3-1-1-1-1 Clean & Jerk : 5-5-3-3-3-1-1-1-1

Sets


5 Clean & Jerks | 145 lbs

Level 32


5 Clean & Jerks | 145 lbs

Level 32


3 Clean & Jerks | 165 lbs

Level 41


3 Clean & Jerks | 165 lbs

Level 41


3 Clean & Jerks | 165 lbs

Level 41


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 195 lbs

Level 51


Sets


5 Clean & Jerks | 145 lbs

Level 32


5 Clean & Jerks | 145 lbs

Level 32


3 Clean & Jerks | 165 lbs

Level 41


3 Clean & Jerks | 165 lbs

Level 41


3 Clean & Jerks | 165 lbs

Level 41


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 195 lbs

Level 51


Result

3685 lbs | 145 lbs, 145 lbs, 165 lbs, 165 lbs, 165 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd

Result

3685 lbs | 145 lbs, 145 lbs, 165 lbs, 165 lbs, 165 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

14th

Level

77

Training Days

6 (2024)

History

1

Clean & Jerk PR

5 @ 145 lbs 💣

Clean & Jerk PR

3 @ 165 lbs 💣

Stats

WOD Count

14th

Level

77

Training Days

6 (2024)

History

1

Clean & Jerk PR

5 @ 145 lbs 💣

Clean & Jerk PR

3 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

38 Reps (+23)

Milestone 50

Clean & Jerk

38 Reps (+23)

Milestone 250

Shoulder-to-Overhead

46 Reps (+23)

Milestone 75

Jerk

46 Reps (+23)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jean-Francois Houle. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jean-Francois Houle. start your free trial