Cary Hair Cary Hair

02-20-2019 10:53 PM

02-20-2019 10:53 PM


Clean & Jerk : 5-5-3-3-3-1-1-1-1 Clean & Jerk : 5-5-3-3-3-1-1-1-1

Sets


5 Clean & Jerks | 165 lbs

Level 50


5 Clean & Jerks | 185 lbs

Level 69


3 Clean & Jerks | 205 lbs

Level 76


3 Clean & Jerks | 225 lbs

Level 87


3 Clean & Jerks | 235 lbs

Level 90


1 Clean & Jerk | 255 lbs

Level 89


1 Clean & Jerk | 265 lbs

Level 92


1 Clean & Jerk | 275 lbs

Level 94


1 Clean & Jerk | 285 lbs

Level 96


Sets


5 Clean & Jerks | 165 lbs

Level 50


5 Clean & Jerks | 185 lbs

Level 69


3 Clean & Jerks | 205 lbs

Level 76


3 Clean & Jerks | 225 lbs

Level 87


3 Clean & Jerks | 235 lbs

Level 90


1 Clean & Jerk | 255 lbs

Level 89


1 Clean & Jerk | 265 lbs

Level 92


1 Clean & Jerk | 275 lbs

Level 94


1 Clean & Jerk | 285 lbs

Level 96


Result

4825 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 255 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd

Result

4825 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, 235 lbs, 255 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd

Community

Community


Stats

WOD Count

2668th

Level

97

Work Performed

39,142 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

2668th

Level

97

Work Performed

39,142 ft*lbs

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jerk

5,300 Reps

Movement Progress

Movement Progress

Milestone 12,750

Clean

12,370 Reps (+23)

Milestone 2,850

Clean & Jerk

2,746 Reps (+23)

Milestone 11,750

Shoulder-to-Overhead

11,572 Reps (+23)

Milestone 5,500

Jerk

5,319 Reps (+23)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cary Hair. start your free trial
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