btwb

Nick Ryan Nick Ryan

02-22-2019 3:27 PM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

14 mins 46 secs | Rx'd 2 mins 48 secs

Result

14 mins 46 secs | Rx'd 2 mins 48 secs

Community

Stats

WOD Count

1481st

Level

Avg Power Output

116.8 (ft*lbs)/sec (+16.2)

Training Days

34 (2024)

History

Stats

WOD Count

1481st

Level

Avg Power Output

116.8 (ft*lbs)/sec (+16.2)

Training Days

34 (2024)

History

Achievements

Workout Achievement

Legend

16:00

Milestone Reached

Handstand Push-up

2,550 Reps

Milestone Reached

Deadlift

3,400 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 17,000

Jump Rope

15,270 Reps (+240)

Milestone 16,000

Double Under

15,270 Reps (+240)

Milestone 6,500

Pull-up

6,355 Reps (+120)

Milestone 2,700

Handstand Push-up

2,567 Reps (+30)

Milestone 3,800

Deadlift

3,411 Reps (+60)

History (3)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

17 mins 34 secs | Rx'd 17 mins 34 secs | Rx'd

Level 89 Level 89 22nd WOD 22nd WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

14 mins 46 secs | Rx'd 14 mins 46 secs | Rx'd 2 mins 48 secs 2 mins 48 secs

Level 96 Level 96 1481st WOD 1481st WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

13 mins 8 secs | Rx'd 13 mins 8 secs | Rx'd ⚡1 min 38 secs ⚡1 min 38 secs

Level 98 Level 98 1589th WOD 1589th WOD

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