June 19, 2013 8:20 PM
4 mins 18 secs | Rx'd
Level 89
1130th WOD
Result
Result
4 mins 18 secs | Rx'd 1 minNotes
STOKED! 1 minute PR. Started off with 15 straight, 2s through rep 29 and finished with 1. Felt great overall, can't wait to retest this further down the line!
Notes
STOKED! 1 minute PR. Started off with 15 straight, 2s through rep 29 and finished with 1. Felt great overall, can't wait to retest this further down the line!
Stats
WOD Count
1130th
Level
89
Avg Power Output
94.7 (ft*lbs)/sec (+22.7)
Training Days
86 (2024)
History
8
Stats
WOD Count
1130th
Level
89
Avg Power Output
94.7 (ft*lbs)/sec (+22.7)
Training Days
86 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Muscle-up
1,100 Reps
Milestone Reached
Ring Muscle-up
1,050 Reps
Movement Progress
Movement Progress
Milestone 1,200
Muscle-up
1,127 Reps (+30)Milestone 1,125
Ring Muscle-up
1,065 Reps (+30)History (8)
History (8)
