Mike Porinchak Mike Porinchak

02-22-2019 12:55 PM

02-22-2019 12:55 PM


19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

Result

7 rounds + 19 Wall Balls + 3 Row Calories | 288 reps | Rx'd

Result

7 rounds + 19 Wall Balls + 3 Row Calories | 288 reps | Rx'd

Community

Community


Stats

WOD Count

1357th

Level

81

Avg Power Output

195.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

1357th

Level

81

Avg Power Output

195.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

6 rounds

Milestone Reached

Wall Ball

9,500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Row Calories

14,817 Reps (+136)

Milestone 27,500

Squat

25,500 Reps (+152)

Milestone 10,000

Wall Ball

9,503 Reps (+152)

History (1)

History (1)

0 Comments

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