15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds + 19 Wall Balls + Row Calories | 248 reps | Rx'dNotes
UB wall balls but super slow row
Notes
UB wall balls but super slow row
Stats
WOD Count
6195th
Level
85
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
6195th
Level
85
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 9,750
Row Calories
9,466 Reps (+115)Milestone 60,000
Squat
59,840 Reps (+133)Milestone 15,500
Wall Ball
15,207 Reps (+133)History (1)
History (1)