Al Hier Al Hier

02-22-2019 10:08 AM

02-22-2019 10:08 AM


19.1 Scaled - CrossFit Games Open 19.1 Scaled - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 10 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 14 lbs, 10 ft
19 Row Calories

Result

6 rounds + 7 Wall Balls | 235 reps | Rx'd

Result

6 rounds + 7 Wall Balls | 235 reps | Rx'd

Community

Community


Stats

WOD Count

588th

Level

72

Avg Power Output

123.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

588th

Level

72

Avg Power Output

123.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,250

Row Calories

4,684 Reps (+114)

Milestone 12,500

Squat

10,442 Reps (+121)

Milestone 4,000

Wall Ball

3,853 Reps (+121)

History (1)

History (1)

0 Comments

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