15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds + 19 Wall Balls + 8 Row Calories | 255 reps | Rx'dNotes
Woof
Notes
Woof
Stats
WOD Count
936th
Level
88
Training Days
16 (2024)
History
1
Stats
WOD Count
936th
Level
88
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Milestone Reached
Wall Ball
6,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,424 Reps (+122)Milestone 20,000
Squat
17,978 Reps (+133)Milestone 7,000
Wall Ball
6,501 Reps (+133)History (1)
History (1)