15:00 AMRAP:
19 Wall Balls, 14 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 10 ft
19 Row Calories
February 22, 2019 7:24 PM
5 rounds + Wall Ball | 191 reps | Rx'd
Level 40
509th WOD
Result
Result
5 rounds + Wall Ball | 191 reps | Rx'dStats
WOD Count
509th
Level
40
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
509th
Level
40
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
2,250 Reps
Milestone Reached
Wall Ball
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,323 Reps (+95)Milestone 12,500
Squat
10,275 Reps (+96)Milestone 3,500
Wall Ball
3,011 Reps (+96)History (1)
History (1)
