15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
7 rounds + 19 Wall Balls + 15 Row Calories | 300 reps | Rx'dNotes
Will redo on Monday
Notes
Will redo on Monday
Stats
WOD Count
2733rd
Level
98
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
2733rd
Level
98
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Row Calories
10,500 Reps
Movement Progress
Movement Progress
Milestone 11,250
Row Calories
10,532 Reps (+148)Milestone 22,500
Squat
22,390 Reps (+152)Milestone 6,000
Wall Ball
5,815 Reps (+152)History (1)
History (1)