15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
7 rounds + 13 Wall Balls | 279 reps | Rx'dStats
WOD Count
588th
Level
76
Avg Power Output
165.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
588th
Level
76
Avg Power Output
165.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,918 Reps (+133)Milestone 10,000
Squat
7,857 Reps (+146)Milestone 2,500
Wall Ball
2,152 Reps (+146)History (1)
History (1)