15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 22, 2019 11:12 PM
4 rounds + 17 Wall Balls | 169 reps | Rx'd
Level 23
289th WOD
Result
Result
4 rounds + 17 Wall Balls | 169 reps | Rx'dStats
WOD Count
289th
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
289th
Level
23
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,147 Reps (+76)Milestone 7,500
Squat
5,485 Reps (+93)Milestone 1,500
Wall Ball
1,433 Reps (+93)History (1)
History (1)
