15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
4 rounds + 19 Wall Balls + 5 Row Calories | 176 reps | Rx'dStats
WOD Count
747th
Level
-
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
747th
Level
26
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,769 Reps (+81)Milestone 12,500
Squat
10,634 Reps (+95)Milestone 3,500
Wall Ball
3,065 Reps (+95)History (1)
History (1)