15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds + 11 Wall Balls | 239 reps | Rx'dStats
WOD Count
209th
Level
95
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
209th
Level
95
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,664 Reps (+114)Milestone 5,000
Squat
4,311 Reps (+125)Milestone 2,000
Wall Ball
1,519 Reps (+125)History (2)
History (2)