15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 22, 2019 6:53 PM
6 rounds + 19 Wall Balls + 18 Row Calories | 265 reps | Rx'd
Level 93
492nd WOD
Result
Result
6 rounds + 19 Wall Balls + 18 Row Calories | 265 reps | Rx'dNotes
redo on monday
Notes
redo on monday
Stats
WOD Count
492nd
Level
93
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Stats
WOD Count
492nd
Level
93
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Row Calories
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,071 Reps (+132)Milestone 10,000
Squat
8,407 Reps (+133)Milestone 3,000
Wall Ball
2,866 Reps (+133)History (2)
History (2)
