15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories
Result
Result
5 rounds + 19 Wall Balls + Row Calories | 210 reps | Rx'dNotes
Masters 55+
Notes
Masters 55+
Stats
WOD Count
1017th
Level
83
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1017th
Level
83
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,035 Reps (+96)Milestone 20,000
Squat
19,378 Reps (+114)Milestone 6,000
Wall Ball
5,925 Reps (+114)History (2)
History (2)