Liz Salazar Liz Salazar

02-22-2019 6:27 AM

02-22-2019 6:27 AM


19.1 Scaled - CrossFit Games Open 19.1 Scaled - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories

Result

5 rounds + 19 Wall Balls + 2 Row Calories | 211 reps | Rx'd

Result

5 rounds + 19 Wall Balls + 2 Row Calories | 211 reps | Rx'd

Community

Community


Stats

WOD Count

1379th

Level

84

Avg Power Output

65.4 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

1379th

Level

84

Avg Power Output

65.4 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Wall Ball

5,000 Reps

Movement Progress

Movement Progress

Milestone 6,000

Row Calories

5,379 Reps (+97)

Milestone 20,000

Squat

18,773 Reps (+114)

Milestone 5,500

Wall Ball

5,089 Reps (+114)

History (1)

History (1)

0 Comments

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