15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 22, 2019 12:54 AM
6 rounds + 7 Wall Balls | 235 reps | Rx'd
Level 40
600th WOD
Result
Result
6 rounds + 7 Wall Balls | 235 reps | Rx'dStats
WOD Count
600th
Level
40
Avg Power Output
130.1 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Stats
WOD Count
600th
Level
40
Avg Power Output
130.1 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,460 Reps (+114)Milestone 20,000
Squat
18,048 Reps (+121)Milestone 3,500
Wall Ball
3,411 Reps (+121)History (2)
History (2)
