15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 23, 2019 2:23 AM
4 rounds + 19 Wall Balls + 9 Row Calories | 180 reps | Rx'd
Level 29
1st WOD
Result
Result
4 rounds + 19 Wall Balls + 9 Row Calories | 180 reps | Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
29
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
85 Reps (+85)Milestone 750
Squat
95 Reps (+95)Milestone 300
Wall Ball
95 Reps (+95)History (1)
History (1)
