15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
3 rounds + 19 Wall Balls + 2 Row Calories | 135 reps | Rx'dStats
WOD Count
400th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
400th
Level
14
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,002 Reps (+59)Milestone 10,000
Squat
8,640 Reps (+76)Milestone 3,000
Wall Ball
2,650 Reps (+76)History (1)
History (1)