15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
4 rounds + 19 Wall Balls + 6 Row Calories | 177 reps | Rx'dStats
WOD Count
129th
Level
-
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
129th
Level
9
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
557 Reps (+82)Milestone 2,500
Squat
1,782 Reps (+95)Milestone 1,000
Wall Ball
595 Reps (+95)History (1)
History (1)