15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
9 rounds + 6 Wall Balls | 348 reps | Rx'd ⚡ 0.132 roundsNotes
+5 reps from Friday
Notes
+5 reps from Friday
Stats
WOD Count
2915th
Level
99
Avg Power Output
204.3 (ft*lbs)/sec (+2.2)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2915th
Level
99
Avg Power Output
204.3 (ft*lbs)/sec (+2.2)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
8 rounds
Movement Progress
Movement Progress
Milestone 20,250
Row Calories
19,766 Reps (+171)Milestone 37,500
Squat
35,685 Reps (+177)Milestone 12,000
Wall Ball
11,958 Reps (+177)History (2)
History (2)