15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
6 rounds + 19 Wall Balls + 7 Row Calories | 254 reps | Rx'd 0.947 roundsStats
WOD Count
320th
Level
57
Avg Power Output
127.2 (ft*lbs)/sec (+18.0)
Training Days
24 (2024)
History
4
Stats
WOD Count
320th
Level
57
Avg Power Output
127.2 (ft*lbs)/sec (+18.0)
Training Days
24 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
833 Reps (+121)Milestone 5,000
Squat
4,171 Reps (+133)Milestone 2,500
Wall Ball
2,304 Reps (+133)History (4)
History (4)